Ear Seeds: Tiny Allies For Big Health Benefits
- Celia Chang
- Sep 13, 2023
- 2 min read
Updated: Nov 3, 2023
24K Gold Ear Seeds Kit

What's inside the kit?
40 x 24K Gold Ear Seeds
1 x Tweezers (for application)
In a reusable pouch. Ear maps printouts included.
Cost: $38
Refills (40 seeds): $30
Prices do not include GST.
Available at Aurora Integrative Medical, 4212 Dawson Street, Burnaby BC. Just ask the front desk!
Open daily.
Scroll to the bottom of this page to find digital versions of the ear maps.
What are ear seeds?
Ear seeds are a therapeutic technique rooted in Traditional Chinese Medicine (TCM) and acupuncture. It is used as a non-invasive and holistic approach to well-being, leveraging the body's own healing mechanisms through acupressure on the ear's points.They are tiny seeds that are placed on specific points of the ear's surface using adhesive tape. This practice is based on the belief that the ear serves as a microsystem reflecting the entire body, and stimulating these points can have a profound impact on overall health.
Why should I use them?
Ear seeds assist with various conditions like insomnia, anxiety, and allergies by stimulating acupoints, or pressure points, on the ear's surface. These points correspond to different organs, systems, and functions in the body. By applying gentle pressure to these points with ear seeds, it is believed that the body's energy (Qi) can be balanced, promoting healing and well-being.
For instance, ear points associated with relaxation and sleep can help improve sleep patterns and induce a state of calm conducive to restful sleep. Similarly, points related to emotional well-being and stress reduction can alleviate symptoms of anxiety by releasing tension and promoting relaxation. Additionally, ear points linked to the respiratory and immune systems can help regulate immune responses, reduce inflammation, and alleviate allergy symptoms.
Does it really work?
Ear seeds are often used alongside acupuncture, as they can prolong the benefits of acupuncture between sessions. Acupuncture and ear seeding work together to harmonize the body's energy flow and promote healing. That being said, ear seeds are also effective as a stand-alone treatment as well. It is a perfect way to incorporate self-care into your routine at home.
Numerous studies and clinical trials have explored the effectiveness of ear seeds for various conditions, including pain, stress, anxiety, insomnia, and allergies. While more research is ongoing, existing evidence suggests that ear seeds can be beneficial. However, individual responses may vary, so consulting with a qualified practitioner, like an acupuncturist or TCM specialist, is essential for accurate placement of ear seeds and tailored treatment to specific needs
Click Here For Studies
Auricular Point Functions
Allergy: anti-inflammatory reaction in cases of allergy, hay fever, asthma, red eyes
Adrenal: regulates function of adrenal glands, balancing cortisol and relieving stress
Endocrine: balances hormones, water retention
Heart: balances stress, anxiety, and insomnia; encourages self respect, integrity
Liver: aids in detoxification and blood purification, releases irritability & anger
Lung: encourages oxygen flow, releases grief
Kidney: calming fears, heals internal organs
Stomach: ease indigestion, appetite control
Spleen: strengthen digestion
Mouth: reduces cravings
Occiput: relieves dizziness, headaches
Point zero: brings the whole body towards balance
Shen Men: calm the mind and spirit, alleviate stress and anxiety
Sympathetic: activates the sympathetic nervous system and creates relaxation
Subcortex: strengthens brain, calms mind, relieve pain
Diagrams & Point Prescriptions According to Concerns




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